Hypnotherapy, stress counselling and anxiety counselling in and around Epsom, Surrey

Welcome to Breath of Change. Our company is run by Belinda Dimmock MNCPS (Accred) MHS (Accred). She is a fully qualified Psychotherapeutic Counsellor and Hypnotherapist working for clients in Epsom, Ewell, Ashtead and the surrounding areas of Surrey.

We have clinics based near you in nearby Epsom and Crawley, run Epsom. (replace run in association with etc with … Epsom. Belinda also runs a clinic in Crawley, Sussex. She provides face-to-face and non-face-to-face counselling and face-to-face hypnotherapy sessions.

We offer a confidential, safe and non-judgmental counselling space for clients to open up about their concerns, worries or feelings of being unable to cope. You may be experiencing grief or loss and do not feel that you can move forward in your life, or perhaps you are experiencing stress and anxiety that is affecting your day-to-day enjoyment of life. Whatever issues you are facing, our stress counselling in a supportive and welcoming environment can help you to move through your issues and feel more confident and positive.

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Belinda Dimmock Counsellor And Wellbeing (1)

Belinda Dimmock Counselling & Hypnotherapy

Belinda’s qualifications include:

Neuro-Linguistic Programming (NLP) Practitioner
“Certified” IEMT Practitioner
Advanced Professional Diploma In Psychotherapeutic Counselling
Advanced Diploma in Psychotherapeutic Counselling
Diploma in Psychotherapeutic Counselling
Diploma in Counselling Skills and Hypnotherapy
Certificate of Awareness in Bereavement Care
Certificate in Basic Counselling Skills
Certificate to teach Hatha Yoga and Meditation

“Have the courage, determination and will to become the person you believe you are meant to be ……rather than a bad interpretation of someone else”

After all, Oscar Wilde said “be yourself, everyone else is taken”

Belinda holds a number of qualifications including Diploma in Counselling Skills and Hypnotherapy; Diploma in Psychotherapeutic Counselling; Advanced Diploma in Psychotherapeutic Counselling; Diploma in Neuro-Linguistic Programming (NLP), Certificate of Awareness in Bereavement Care and Certificate in Basic Counselling Skills. She is also an accredited member of the National Counselling Society and the National Hypnotherapy Society and is DBS checked.

Belinda uses an integrative approach, using counselling, hypnotherapy and other techniques including Emotional Freedom Technique (EFT) and Eye Movement Desensitization Reprogramming (EMDR), drawing on different models. All therapies are individually tailored to our clients’ needs. We work with people of all ages from all backgrounds and all areas around Epsom including Worcester Park.

We aim to guide you towards finding inner resources that enable you to live a positive happy and meaningful life. We welcome clients for just a short and focused period or for a more in-depth exploration over several months.

We understand that looking for a counsellor can feel daunting and it feels hard to seek support. To find out more about how Belinda works and how she can help you at this moment in your life, please call her on 07973 410 375.

Qualified hypnotherapist near you in Ewell (KT17)

Hypnotherapy is a powerful and safe way to improve the quality of our lives and move on from past limitations. It can help you feel more positive, calm and confident. Hypnosis is a normal and natural deep state of relaxation and concentration . In this deeply-relaxed state and with a heightened sense of concentration, the sub-conscious mind is more accessible and open to suggestions for change. By working together under your control, it allows you to develop insights and solutions to problems. You will learn to relax more easily and access the inner resources to deal with challenges in your life.

Old Malden
Ewell
Hook
Kingswood Warren
New Malden
Raynes Park

Find your therapy

Hypnotherapy

Neuro-linguistic Programming

Integral Eye Movement

EFT Therapy/Matrix Reimprinting

EMDR Therapy

Parks Inner Child Therapy

Providing counselling support in Epsom for the following

Relationship issues
Low self-esteem and confidence issues, including lack of motivation or assertiveness
Stress, anxiety and mild depressive states
Self-defeating behaviours
Loss, grief and bereavement issues
Self-harming disorders or behaviours
Attachment problems
Post-natal depression
Seasonal affective disorder
Addictions, including gambling or alcohol problems
Personal growth and spiritual development
Anger, frustration and aggression
Changes in circumstance, such as a house move, job loss or life transition
Other emotional turmoil, such as loneliness

Breaking unwanted habits and addictive behaviours
Emotional issues
Managing stress
Sleep disturbances and insomnia
Fears, panic attacks
Building confidence and self-esteem
Stress and anxiety
Weight loss and eating issues
Overcoming phobias

Ready to Take the First Step?

Epsom stress counselling

Whilst stress cannot be removed from our lives entirely, there are times when stress can become overwhelming. Belinda is trained to counsel clients around all types of stress-related problems, including:

Bereavement
Fears and phobias
Unwanted habits
Addictions
Relationship issues
Self-esteem and confidence issues
Insomnia and sleep disturbances
Weight management and other eating issues

We can help you become more aware of the thoughts and beliefs that are preventing you from moving forwards. We can help you discover how to restore balance in your life and discover strategies to use to tackle stressful situations. Read our blog about counselling helping addiction.

Contact Belinda to find out more about our depression counselling and bereavement counselling in Epsom

If you are looking for a qualified counsellor or therapist, contact Belinda for a free consultation today. She can be reached on 07973 410 375 or via email at belinda@belindadimmockwellbeing.co.uk